Considerations To Know About healthy food
You will get nearly twenty percent of the every day dose of fiber in one 1/2 cup serving of avocado, plus cholesterol-reducing monounsaturated fats. For the side dish, halve an avocado, drizzle with soy sauce and clean lime juice, and sprinkle with toasted sesame seeds. Consider It: Avocado ToastAlthough some praised Kaiser Permanente’s quality o